Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Triathlete Magazine's Essential Week-by-Week Training Guide by Matt Fitzgerald - Wait list

Triathlete Magazine's Essential Week-by-Week Training Guide

by Matt Fitzgerald
ebook
Read a sample Read a sample
From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.
As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.
Expand title description text
Publisher: Grand Central Publishing

OverDrive Read

  • ISBN: 9780446568784
  • Release date: November 29, 2009

EPUB ebook

  • ISBN: 9780446568784
  • File size: 3726 KB
  • Release date: November 29, 2009

Formats

OverDrive Read
EPUB ebook

subjects

Sports & Recreations Nonfiction

Languages

English

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.
As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.
Expand title description text
Sports & Recreations Nonfiction